Locations and Times
Train with Kelley Boot Camps (Bridal Boot Camp Too)
Locations: Personal Training Center
(Please visit the ‘Directions and Parking’ page for detailed directions)
Days and Times:
Mondays:
- 5:30-6:00am Cardio Camp
- 9:15-9:50am Boxing
- 3:15-3:45pm
- 5:15-5:50pm *Basic Training
- 6:30-7:15pm (*45 minute combo)
- 7:15-8:00pm
Tuesdays:
- 9:15-9:50am
- 5:15-5:45pm
- 6:30-7:05pm
Wednesdays:
- 9:15-9:50am
- 5:15-5:50pm *Basic Training
- 5:50-6:20pm Yoga
- 6:30-7:05pm
Thursdays:
- 9:15-9:50am
- 5:15-5:45pm
- 5:15-6:15pm Zumba and Zumba Tone
- 6:30-7:05pm
Friday:
- 9:15-9:50am Boxing
Saturdays:
- 8:45-8:15am Pilates
- 9:30-10:15pm (*45 minute combo)
Keep in mind:
You choose what days you come. You can mix and match the days depending on your schedule. For example, if you came Monday and Wednesday one week; you could come Thursday and Saturday the next week if you wanted. The packages are extremely flexible.
*Combo – Is both an upper and lower workout combined for 45 minutes.
*Basic Training – Is for learning in the in’s and out’s of bootcamp. It’s either an upper or lower body workout, depending on the week.
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Lexington County Government
Location: Personal Training Center
(Please visit the ‘Directions and Parking’ page for detailed directions)
Days and Times:
Train with Kelley has now opened up all availble times to Lexington County employees. Please check the above Boot Camp schedule or email Kelley at trainwithkelley@gmail.com
- Fridays: 12:00pm (Lunchtime Power Yoga)
(See Lexington County Government page for more details)
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Michelin
Location: Group Fitness Room at Michelin Gym
Days and Times:
- Mondays: 5:00-5:30pm
- Thursdays: 5:00-5:30pm
(See Michelin page for more details)
